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GROUP WORKSHOP

Mindfulness & Breathwork

In-person and Virtual

Learn powerful, science-backed techniques that instantly improve focus, reduce mental chatter and eliminate stress.

Sunday, 6th April

Rs. 2499

In-person

11am to 1pm

Secure payments via Razorpay

Limited Spots

Only 15 seats total

UPCOMING WORKSHOP

Experience deep calmness and clarity in just 2 hours!

Our neuroscience-based mindfulness workshop is for professionals, entrepreneurs and individuals seeking to maximise performance while overcoming stress and burnout.

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We give you practical tools that you can immediately apply in your life to enhance focus, increase mental clarity, and maintain unshakeable calmness—even in the midst of daily challenges and pressures.

Discover science-backed tools that will help you achieve:

Enhanced focus and cognitive performance
Lasting inner peace
and balance
Greater awareness and emotional intelligence
Higher energy levels
and vitality

What's Included?

You will learn powerful techniques that help you manage your mind and emotions, which you can apply immediately in your personal and professional lives

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Mindfulness practices to cultivate focus, mental discipline and deep inner peace

Mindfulness
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Three science-backed breathing techniques to instantly energize the mind and release stress

Breathwork
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Guided meditation for mental clarity, calmness and relaxation

Guided Meditation
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A clear 4-step technique to understand and regulate emotional reactions

Emotional Regulation
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A 3-step strategy to manage stress and anxiety in difficult situations

Stress Management
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“By training the mind to become stronger and more resilient, Mindfulness enables us to remain centred, focused, and present in the midst of inevitable distractions, challenges and uncertainty.”

Who is this for?

Whether you're looking to excel at work, improve your relationships or find inner peace—mindfulness gives you the ability to create lasting change.
Working Professionals

Enhance focus, creativity, clarity and resilience to boost productivity and overcome setbacks with composure

Students

Significantly improve concentration and calmness of mind to accomplish your goals with ease

Individuals

Overcome stress, anxiety and overwhelm to experience greater levels of inner peace and joy

Reserve your spot!

Don't miss your chance to experience the life-changing benefits of mindfulness and breathwork.
Fast results

Feel a shift in just 2 hours!

Backed by science

Proven techniques for guaranteed benefits.

Practical tools

Easy-to-implement tools for daily life.

Expert guidance

Led by mind expert Raghav Kapoor.

Sunday, 6th April

Rs. 2499

In-person

11am to 1pm

Secure payments via Razorpay

Limited Spots

Only 15 seats total

UPCOMING WORKSHOP

ABOUT YOUR HOST

Raghav Kapoor

Raghav Kapoor is a certified Mindfulness and NLP coach dedicated to helping people reach their highest potential. With deep expertise in mind mastery, mindfulness, and habit transformation, he has spent years refining powerful, science-backed techniques that create lasting change.

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Through his unique approach, Raghav helps individuals strengthen their mindset, regulate emotions, and cultivate habits that lead to unshakable confidence, inner peace, and success.​

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Still have questions?

Reach out to us and we'll help you find the right program that meets your goals and requirements.

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